Today, processed foods have become a convenient choice for many. From packaged snacks to frozen meals, they’re easily accessible,...

Lately, the understanding of diabetes has evolved significantly, revealing the intricate connection between gut health and blood sugar...

India is grappling with a growing diabetes crisis that threatens the health and well-being of millions. Accounting for 17% of the world’s...

Living a longer and healthier life is a goal many strive for, and while genetics play a role, lifestyle factors—especially diet—are key...